Nutrients in Snacks, potato chips, white, restructured, baked

Snacks

Conversion Calculator

Amount of nutrients in 100 g (grams) of Snacks, potato chips, white, restructured, baked.

NutrientAmount and UnitPercentage
Water 1.4 g 1.4%
Energy (calorie) 469 kcal
Energy (joule) 1964 kJ
Protein 5 g 5%
Total lipid (fat) 18.2 g 18.2%
Ash 3.98 g 3.98%
Carbohydrate, by difference 71.4 g 71.4%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 5.01 g 5.01%
Calcium, Ca 125 mg 0.12%
Iron, Fe 0.8 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 274 mg 0.27%
Potassium, K 721 mg 0.72%
Sodium, Na 536 mg 0.54%
Zinc, Zn 0.45 mg
Copper, Cu 0.104 mg
Selenium, Se 8.1 µg
Fluoride, F 105.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.34 mg
Riboflavin 0.07 mg
Niacin 4.09 mg
Vitamin B-6 0.51 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 31.6 mg 0.03%
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.18 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.2 µg
Fatty acids, total saturated 2.631 g 2.63%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.014 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 1.812 g 1.81%
18:0 octadecanoic, stearic fatty acid 0.802 g 0.80%
Fatty acids, total monounsaturated 9.91 g 9.91%
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 9.91 g 9.91%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 4.234 g 4.23%
18:2 undifferentiated 4.037 g 4.04%
18:3 undifferentiated, octadecatrienoic, linolenic 0.197 g 0.20%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg